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Terapia psicológica - Un viaje importante
Los psicólogos no tenemos una varita mágica, aunque a veces desearíamos tenerla. En psicoterapia, no existe una píldora mágica que haga...
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Indira Caro, Registered Psychologist
Apr 7, 20212 min read
On Counselling as a Journey
Psychologists do not have a magic wand, even though sometimes we wish we did. In counselling, there is no magic pill that makes feelings...
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Indira Caro, Registered Psychologist
Mar 16, 20213 min read
La terapia EMDR puede ayudar - Así es cómo lo hace
¿Qué es EMDR? La desensibilización y reprocesamiento por medio de movimientos oculares (EMDR) es un enfoque psicoterapéutico que ayuda a...
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Indira Caro, Registered Psychologist
Mar 16, 20213 min read
EMDR Can Help — Here's How
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach that helps clients process traumatic...
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Indira Caro, Registered Psychologist
Feb 12, 20214 min read
El Amor en los tiempos de COVID-19
“El amor en los tiempos del cólera” es una novela del escritor colombiano Gabriel García Márquez, publicada en 1985. Es una historia...
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Indira Caro, Registered Psychologist
Feb 9, 20213 min read
Self-Compassion and Self-Love
Self-compassion and self-love are two related concepts. Dr. Kristin Neff defines self-compassion as "being kind and understanding when...
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Indira Caro, Registered Psychologist
Feb 9, 20214 min read
La Auto-Compasión y el Amor Propio
La auto-compasión y el amor propio son dos conceptos relacionados. La Dra. Kristin Neff define la auto-compasión como "ser amable y...
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Indira Caro, Registered Psychologist
Jan 7, 20216 min read
Sobre el auto-estima: Que es? y herramientas para mejorar tu autoestima
¿Qué es la autoestima?El psicoterapeuta Nathaniel Branden definió la autoestima como la experiencia de sentirse adecuado. Note que dijo...
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Indira Caro, Registered Psychologist
Jan 7, 20216 min read
On Self-Esteem: What is it? And tips to enhance your self-esteem.
So what is self-esteem? Psychologist Nathaniel Branden defined self-esteem as the experience of feeling adequate. Notice that he said the...
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